Trusted Resources
A curated collection of evidence-based women's health resources covering pelvic floor health, menopause care, contraception, vulvovaginal conditions, sexual health, and more.
Navigating women's health information can be overwhelming, especially with the abundance of misinformation online. We've compiled a curated list of evidence-based resources from leading medical organizations, expert physicians, and trusted advocacy groups to support your health journey at every stage of life.
Pelvic Floor Health
International Urogynecological Association
Comprehensive resources on pelvic organ prolapse, painful bladder syndrome, and incontinence. Offers patient education materials and information about pelvic floor disorders.
Pelvic Rehab Directory
Find qualified pelvic floor physical therapists in your area who specialize in treating pelvic floor dysfunction, pain, and related conditions.
Menopause Care
The Menopause Society
The definitive resource for menopause education, featuring evidence-based position papers, treatment guidelines, and patient education materials on all aspects of menopause care.
Dr. Jen Gunter
Board-certified OB/GYN, author of Blood, The Vagina Bible, and The Menopause Manifesto. Her Substack blog The Vajenda offers relentless evidence-based practice delivered with humor and relatability. A true champion for women's health education and fighting medical misinformation.
General Women's Health
American College of Obstetricians and Gynecologists (ACOG)
Comprehensive resources covering both obstetric and gynecologic topics throughout the lifespan, from adolescence through postmenopause. Trusted clinical guidance and patient education materials.
Sexual & Reproductive Health
Bedsider Birth Control Support Network
User-friendly contraceptive education, sexual health information, and resources about abortion access. Makes complex reproductive health topics accessible and judgment-free.
American Association of Sexuality Educators, Counselors, and Therapists (AASECT)
Directory to find certified sexuality educators, counselors, and therapists in your area who specialize in sexual health and intimacy concerns.
Vulvovaginal Health
International Society for the Study of Vulvovaginal Disease (ISSVD)
Specialized resources for vulvar skin conditions including lichen sclerosus, lichen planus, and genital pain syndromes. Expert information on diagnosis and treatment.
Support Services
King County Sexual Assault Resource Center
Offers a 24/7 free and confidential hotline along with comprehensive support services for survivors of sexual assault.
Washington State Coalition Against Domestic Violence (WSCADV)
Directory of domestic violence programs throughout Washington State providing crisis intervention, safety planning, and support services.
Expert Voices to Follow
Stay informed by following these leading experts on Instagram:
- @professorsusandavis - Leading menopause researcher with expertise in testosterone therapy
- @drjengunter - The internet's OB/GYN, fighting medical misinformation
- @drjenniferlincoln - Oregon-based OB/GYN and women's health advocate
- @drlaurencs1 - PhD expert in female physiology, exercise, and nutrition
Whether you're seeking information about a specific condition, looking for a specialist, or simply want to stay informed about your health, these trusted sources provide accurate, evidence-based guidance you can count on.